It can be confusing when we are torn inside. It can lead us to be mean to ourselves or completely frozen. It’s hard to move forward when thoughts are spinning.
Let me help you make your path through. There is a way and you don’t have to figure it out by yourself.
I love that feeling of cleaning and organizing a room and for me therapy is like organizing the mind with a friend that will cherish the nostalgic parts with you, gets in with sleeves rolled up, and no judgement, to clean the messy parts, and kindly helps you say goodbye to the parts that no longer serve you.
My warm approach focuses on building a genuine relationship where clients can share their struggles, find support, and gain clear direction on how to move forward.
I adopt a holistic approach and enjoy working with clients from diverse backgrounds and beliefs. I use CBT, CFT, EMDR, IFS, and inner child work, depending on what's the best fit for the client.
