Face-to-face in Provo.
While online therapy offers flexibility and convenience, I understand the value of in-person connection. That’s why I offer in-person sessions on a limited basis, when availability allows.
This hybrid approach gives you the best of both worlds—flexible support through virtual sessions, with the option to meet face-to-face when needed.
Same great treatment.
You may be curious whether virtual therapy is as effective as in-person sessions. Research confirms that it is— even for approaches like EMDR. Many who were hesitant to try teletherapy are pleasantly surprised by its benefits.
I understand the value of in-person connection, which is why I’m grateful to offer both options through a shared office space. When available, we can incorporate in-person sessions as needed.Reach out to learn more about how we can incorporate in-person sessions into your therapy journey.
My warm approach focuses on building a genuine relationship where clients can share their struggles, find support, and gain clear direction on how to move forward.
I adopt a holistic approach and enjoy working with clients from diverse backgrounds and beliefs. I use CBT, CFT, EMDR, IFS, and inner child work, depending on what's the best fit for the client.
