Face-to-face in Provo.
While online therapy offers flexibility and convenience, I understand the value of in-person connection. That’s why I offer in-person sessions on a limited basis, when availability allows.
This hybrid approach gives you the best of both worlds—flexible support through virtual sessions, with the option to meet face-to-face when needed.


Same great treatment and virtual.
You may be curious whether virtual therapy is as effective as in-person sessions. Research confirms that it is— even for approaches like EMDR. Many who were hesitant to try teletherapy are pleasantly surprised by its benefits.
I understand the value of in-person connection, which is why I’m grateful to offer both options through a shared office space. When available, we can incorporate in-person sessions as needed.Reach out to learn more about how we can incorporate in-person sessions into your therapy journey.