Something has to change in your relationships.
Relationships shape so much of our lives—whether with a partner, family, or friends. But when conflict, miscommunication, or emotional wounds get in the way, relationships can become a source of stress instead of support. Maybe you struggle with trust, find yourself repeating unhealthy patterns, or feel disconnected from the people who matter most.
How I can help your relationships.
Imagine feeling secure and valued in your relationships, knowing how to express your needs with confidence, and building connections based on trust and authenticity. Whether you’re healing from past relational wounds, working on a current relationship, or learning to love yourself more deeply, therapy helps you step into relationships with clarity, confidence, and emotional strength.
What relationship and couples therapy can look like.
Whether you want help with friendships, family relationships, co-workers, or romantic partnerships, therapy can help you develop deeper self-awareness, strengthen communication skills, and set boundaries that honor your needs. Using approaches like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT), we’ll explore how your past experiences shape your relationships and how you can create healthier, more fulfilling connections.
Virtual with an
in-person option.
Healing should be accessible and convenient. With teletherapy, you get professional support from the comfort of your home, while limited in-person sessions offers Face-to-face connection when available. Click below to learn more!
